added fitness

.env.example

@@ -19,6 +19,11 @@ CORS_ORIGINS=http://localhost:5173,http://localhost:8080,http://localhost:3080
 SYSTEM_PROMPT_PATH=./prompts/assistant.md
 MEMORY_AUTO_EXTRACT=true
 
+# Fitness (wger + Open Food Facts — public HTTPS, no proxy)
+WGER_BASE_URL=https://wger.de/api/v2
+OPENFOODFACTS_BASE_URL=https://world.openfoodfacts.org
+FITNESS_REMINDERS_ENABLED=true
+
 # Taiga (on host :9000, nginx → taiga.grigowashere.ru)
 TAIGA_BASE_URL=http://host.docker.internal:9000
 TAIGA_USERNAME=your_taiga_user

README.md

@@ -201,12 +201,19 @@ data/        SQLite БД (создаётся автоматически)
 | DELETE | `/api/v1/memory/facts/{id}` | забыть |
 | PUT | `/api/v1/memory/sessions/{id}/summary` | сводка чата |
 
+## Фитнес-трекер
+
+Профиль, дневник (еда/вода/вес/тренировки), калькуляторы TDEE, LLM-оценка ккал/БЖУ,
+lookup wger + Open Food Facts, напоминания в чат (`💪`), вкладка `/fitness`.
+
+Чат: «обед: гречка 200г, курица 150г», «выпил 300 мл воды», «жим 80×5×3».
+
 ## Следующие фазы
 
 - Фаза 4: инструменты с обращением к внешним API
-- Фаза 5: RAG по файлам, Qdrant (если понадобится семантика)
+- Фаза 5: RAG по файлам
 - Проактивные чаты по расписанию
-- Фитнес-трекер
+- Telegram, графики веса, LLM-мотивация в напоминаниях
 
 ## Модель
 

backend/app/api/routes/__init__.py

@@ -1,6 +1,6 @@
 from fastapi import APIRouter
 
-from app.api.routes import character, chat, health, memory, pomodoro, projects, webhooks
+from app.api.routes import character, chat, fitness, health, memory, pomodoro, projects, webhooks
 
 api_router = APIRouter(prefix="/api/v1")
 api_router.include_router(health.router, tags=["health"])
@@ -9,4 +9,5 @@ api_router.include_router(pomodoro.router, prefix="/pomodoro", tags=["pomodoro"]
 api_router.include_router(character.router, tags=["character"])
 api_router.include_router(projects.router, tags=["projects"])
 api_router.include_router(memory.router, tags=["memory"])
+api_router.include_router(fitness.router, tags=["fitness"])
 api_router.include_router(webhooks.router, tags=["webhooks"])

backend/app/api/routes/fitness.py

@@ -0,0 +1,213 @@
+from datetime import date
+from typing import Any
+
+from fastapi import APIRouter, Depends, HTTPException
+from pydantic import BaseModel, Field
+from sqlalchemy.orm import Session
+
+from app.db.base import get_db
+from app.fitness.service import FitnessService
+from app.fitness.structuring import structure_meal, structure_workout
+from app.integrations.openfoodfacts import OpenFoodFactsClient
+from app.integrations.wger import WgerClient
+
+router = APIRouter()
+
+
+class ProfileUpdate(BaseModel):
+    sex: str | None = None
+    age: int | None = None
+    height_cm: float | None = None
+    weight_kg: float | None = None
+    activity_level: str | None = None
+    goal: str | None = None
+    target_weight_kg: float | None = None
+    weekly_workouts: int | None = None
+
+
+class MealCreate(BaseModel):
+    text: str = Field(min_length=1)
+    meal_type: str | None = None
+
+
+class WaterCreate(BaseModel):
+    amount_ml: int = Field(gt=0)
+
+
+class WeightCreate(BaseModel):
+    weight_kg: float = Field(gt=0)
+    body_fat_pct: float | None = None
+    chest_cm: float | None = None
+    waist_cm: float | None = None
+    notes: str = ""
+
+
+class WorkoutCreate(BaseModel):
+    text: str = Field(min_length=1)
+
+
+class ReminderUpdate(BaseModel):
+    enabled: bool | None = None
+    hour: int | None = Field(default=None, ge=0, le=23)
+    minute: int | None = Field(default=None, ge=0, le=59)
+    interval_hours: int | None = Field(default=None, ge=1, le=12)
+
+
+@router.get("/fitness")
+def get_snapshot(db: Session = Depends(get_db)) -> dict[str, Any]:
+    return FitnessService(db).snapshot()
+
+
+@router.get("/fitness/summary")
+def get_summary(
+    day: str | None = None,
+    db: Session = Depends(get_db),
+) -> dict[str, Any]:
+    d = date.fromisoformat(day) if day else None
+    return FitnessService(db).get_daily_summary(d)
+
+
+@router.get("/fitness/profile")
+def get_profile(db: Session = Depends(get_db)) -> dict[str, Any]:
+    profile = FitnessService(db).get_profile()
+    return profile or {"configured": False}
+
+
+@router.put("/fitness/profile")
+def update_profile(
+    payload: ProfileUpdate,
+    db: Session = Depends(get_db),
+) -> dict[str, Any]:
+    return FitnessService(db).set_profile(payload.model_dump(exclude_none=True))
+
+
+@router.post("/fitness/profile/calc")
+def calc_targets(
+    payload: ProfileUpdate,
+    db: Session = Depends(get_db),
+) -> dict[str, Any]:
+    params = payload.model_dump(exclude_none=True)
+    if not params:
+        raise HTTPException(status_code=400, detail="No parameters")
+    return FitnessService(db).calc_targets(params)
+
+
+@router.post("/fitness/meals")
+async def create_meal(
+    payload: MealCreate,
+    db: Session = Depends(get_db),
+) -> dict[str, Any]:
+    service = FitnessService(db)
+    try:
+        structured = await structure_meal(payload.text)
+    except Exception as exc:
+        raise HTTPException(status_code=502, detail=str(exc)) from exc
+    return service.log_meal(
+        description=structured.get("description") or payload.text,
+        meal_type=payload.meal_type or structured.get("meal_type") or "snack",
+        calories=float(structured.get("calories") or 0),
+        protein_g=float(structured.get("protein_g") or 0),
+        fat_g=float(structured.get("fat_g") or 0),
+        carbs_g=float(structured.get("carbs_g") or 0),
+        source="llm",
+        estimated=bool(structured.get("estimated", True)),
+    )
+
+
+@router.post("/fitness/water")
+def create_water(
+    payload: WaterCreate,
+    db: Session = Depends(get_db),
+) -> dict[str, Any]:
+    return FitnessService(db).log_water(payload.amount_ml)
+
+
+@router.post("/fitness/weight")
+def create_weight(
+    payload: WeightCreate,
+    db: Session = Depends(get_db),
+) -> dict[str, Any]:
+    return FitnessService(db).log_weight(
+        payload.weight_kg,
+        body_fat_pct=payload.body_fat_pct,
+        chest_cm=payload.chest_cm,
+        waist_cm=payload.waist_cm,
+        notes=payload.notes,
+    )
+
+
+@router.post("/fitness/workouts")
+async def create_workout(
+    payload: WorkoutCreate,
+    db: Session = Depends(get_db),
+) -> dict[str, Any]:
+    service = FitnessService(db)
+    try:
+        structured = await structure_workout(payload.text)
+    except Exception as exc:
+        raise HTTPException(status_code=502, detail=str(exc)) from exc
+    return service.log_workout(
+        title=structured.get("title") or "Тренировка",
+        notes=structured.get("notes") or payload.text,
+        duration_min=structured.get("duration_min"),
+        exercises=structured.get("exercises"),
+    )
+
+
+@router.get("/fitness/body-metrics")
+def list_metrics(
+    limit: int = 30,
+    db: Session = Depends(get_db),
+) -> list[dict[str, Any]]:
+    return FitnessService(db).list_body_metrics(limit=limit)
+
+
+@router.delete("/fitness/meals/{log_id}")
+def delete_meal(log_id: int, db: Session = Depends(get_db)) -> dict[str, bool]:
+    if not FitnessService(db).delete_food_log(log_id):
+        raise HTTPException(status_code=404, detail="Not found")
+    return {"ok": True}
+
+
+@router.delete("/fitness/water/{log_id}")
+def delete_water(log_id: int, db: Session = Depends(get_db)) -> dict[str, bool]:
+    if not FitnessService(db).delete_water_log(log_id):
+        raise HTTPException(status_code=404, detail="Not found")
+    return {"ok": True}
+
+
+@router.delete("/fitness/workouts/{log_id}")
+def delete_workout(log_id: int, db: Session = Depends(get_db)) -> dict[str, bool]:
+    if not FitnessService(db).delete_workout_log(log_id):
+        raise HTTPException(status_code=404, detail="Not found")
+    return {"ok": True}
+
+
+@router.get("/fitness/reminders")
+def list_reminders(db: Session = Depends(get_db)) -> list[dict[str, Any]]:
+    return FitnessService(db).list_reminders()
+
+
+@router.put("/fitness/reminders/{kind}")
+def update_reminder(
+    kind: str,
+    payload: ReminderUpdate,
+    db: Session = Depends(get_db),
+) -> dict[str, Any]:
+    return FitnessService(db).set_reminder(
+        kind,
+        enabled=payload.enabled,
+        hour=payload.hour,
+        minute=payload.minute,
+        interval_hours=payload.interval_hours,
+    )
+
+
+@router.get("/fitness/lookup/food")
+def lookup_food(q: str, limit: int = 5) -> list[dict[str, Any]]:
+    return OpenFoodFactsClient().search(q, limit=limit)
+
+
+@router.get("/fitness/lookup/exercise")
+def lookup_exercise(q: str, limit: int = 8) -> list[dict[str, Any]]:
+    return WgerClient().search_exercises(q, limit=limit)

backend/app/character/card.py

@@ -12,6 +12,8 @@ TOOLS_INSTRUCTIONS = """
 - «Какие задачи» / «покажи задачи проекта» → list_taiga_tasks (живые данные Taiga).
 - list_work_items — ТОЛЬКО задачи, созданные через create_work_item (локальная БД).
 - create_work_item — при «заведи баг/фичу»; передай полный текст и project_slug.
+- Фитнес: get_fitness_summary, set_fitness_profile, log_meal, log_water, log_weight, log_workout,
+  calc_fitness_targets, lookup_food, lookup_exercise, set_fitness_reminder.
 - Память: remember_fact, recall_memories, forget_memory, update_profile, update_session_summary.
 - «Запомни» → remember_fact. «Кто я» / «сколько мне лет» → профиль и факты из блока [Память], не выдумывай.
 - Сценарий персонажа (сын, семья) — тон общения, НЕ факты о пользователе.

backend/app/chat/notices.py

@@ -55,10 +55,27 @@ MEMORY_TOOL_NAMES = frozenset({
     "update_session_summary",
 })
 
+FITNESS_TOOL_NAMES = frozenset({
+    "get_fitness_summary",
+    "set_fitness_profile",
+    "calc_fitness_targets",
+    "log_meal",
+    "log_water",
+    "log_weight",
+    "log_workout",
+    "lookup_food",
+    "lookup_exercise",
+    "set_fitness_reminder",
+})
+
 # Не засорять чат служебными ответами
 TOOLS_SKIP_CHAT_NOTICE = frozenset({
     "get_pomodoro_status",
     "recall_memories",
+    "get_fitness_summary",
+    "lookup_food",
+    "lookup_exercise",
+    "calc_fitness_targets",
 })
 
 
@@ -76,6 +93,8 @@ def format_tool_notice(tool_name: str, raw_result: str) -> str | None:
             prefix = "⏱"
         elif tool_name in MEMORY_TOOL_NAMES:
             prefix = "🧠"
+        elif tool_name in FITNESS_TOOL_NAMES:
+            prefix = "💪"
         else:
             prefix = "📋"
         return f"{prefix} {data['error']}"
@@ -138,6 +157,39 @@ def format_tool_notice(tool_name: str, raw_result: str) -> str | None:
     if tool_name == "update_session_summary" and data.get("ok"):
         return "🧠 **Сводка чата сохранена**"
 
+    if tool_name == "log_meal" and data.get("ok"):
+        meal = data.get("meal", {})
+        est = "≈" if meal.get("estimated") else ""
+        return (
+            f"💪 **Приём пищи** · {meal.get('description')} · "
+            f"{est}{meal.get('calories', 0):.0f} ккал "
+            f"(Б{meal.get('protein_g', 0):.0f}/Ж{meal.get('fat_g', 0):.0f}/У{meal.get('carbs_g', 0):.0f})"
+        )
+
+    if tool_name == "log_water" and data.get("ok"):
+        w = data.get("water", {})
+        return f"💪 **Вода** +{w.get('amount_ml')} мл"
+
+    if tool_name == "log_weight" and data.get("ok"):
+        m = data.get("metric", {})
+        return f"💪 **Вес** {m.get('weight_kg')} кг"
+
+    if tool_name == "log_workout" and data.get("ok"):
+        wo = data.get("workout", {})
+        return f"💪 **Тренировка** · {wo.get('title')}"
+
+    if tool_name == "set_fitness_profile" and data.get("ok"):
+        p = data.get("profile", {})
+        return (
+            f"💪 **Профиль** · {p.get('calorie_target')} ккал, "
+            f"вода {p.get('water_l')} л"
+        )
+
+    if tool_name == "set_fitness_reminder" and data.get("ok"):
+        r = data.get("reminder", {})
+        state = "вкл" if r.get("enabled") else "выкл"
+        return f"💪 **Напоминание {r.get('kind')}** · {state}"
+
     return None
 
 

backend/app/chat/service.py

@@ -12,6 +12,7 @@ from app.chat.notices import (
     format_pomodoro_context,
     format_tool_notice,
 )
+from app.fitness.context import format_fitness_context, get_fitness_snapshot
 from app.memory.context import (
     format_identity_hint,
     format_memory_context,
@@ -59,10 +60,12 @@ class ChatService:
     def _build_system_prompt(self, session_id: int | None = None) -> str:
         status = PomodoroService(self.db).get_status()
         memory_snapshot = get_memory_snapshot(self.db, session_id)
+        fitness_snapshot = get_fitness_snapshot(self.db)
         projects_snapshot = get_projects_snapshot(self.db)
         return (
             f"{self.character.get_system_prompt()}\n\n"
             f"{format_memory_context(memory_snapshot)}\n\n"
+            f"{format_fitness_context(fitness_snapshot)}\n\n"
             f"{format_pomodoro_context(status)}\n\n"
             f"{format_projects_context(projects_snapshot)}"
         )

backend/app/config.py

@@ -36,6 +36,10 @@ class Settings(BaseSettings):
 
     repos_dir: str = "/data/repos"
 
+    wger_base_url: str = "https://wger.de/api/v2"
+    openfoodfacts_base_url: str = "https://world.openfoodfacts.org"
+    fitness_reminders_enabled: bool = True
+
     @property
     def cors_origins_list(self) -> list[str]:
         return [origin.strip() for origin in self.cors_origins.split(",") if origin.strip()]

backend/app/db/models.py

@@ -1,6 +1,6 @@
 from datetime import datetime
 
-from sqlalchemy import Boolean, DateTime, ForeignKey, Integer, String, Text, func
+from sqlalchemy import Boolean, DateTime, Float, ForeignKey, Integer, String, Text, func
 from sqlalchemy.orm import Mapped, mapped_column, relationship
 
 from app.db.base import Base
@@ -135,6 +135,86 @@ class SessionSummary(Base):
     )
 
 
+class FitnessProfile(Base):
+    __tablename__ = "fitness_profiles"
+
+    id: Mapped[int] = mapped_column(Integer, primary_key=True, autoincrement=True)
+    sex: Mapped[str] = mapped_column(String(16), default="male")
+    age: Mapped[int] = mapped_column(Integer, default=30)
+    height_cm: Mapped[float] = mapped_column(Float, default=170.0)
+    weight_kg: Mapped[float] = mapped_column(Float, default=70.0)
+    activity_level: Mapped[str] = mapped_column(String(32), default="moderate")
+    goal: Mapped[str] = mapped_column(String(32), default="maintain")
+    target_weight_kg: Mapped[float | None] = mapped_column(Float, nullable=True)
+    weekly_workouts: Mapped[int] = mapped_column(Integer, default=3)
+    calorie_target: Mapped[float] = mapped_column(Float, default=2000.0)
+    protein_g: Mapped[float] = mapped_column(Float, default=140.0)
+    fat_g: Mapped[float] = mapped_column(Float, default=65.0)
+    carbs_g: Mapped[float] = mapped_column(Float, default=200.0)
+    water_l: Mapped[float] = mapped_column(Float, default=2.5)
+    updated_at: Mapped[datetime] = mapped_column(
+        DateTime(timezone=True), server_default=func.now(), onupdate=func.now()
+    )
+
+
+class BodyMetric(Base):
+    __tablename__ = "body_metrics"
+
+    id: Mapped[int] = mapped_column(Integer, primary_key=True, autoincrement=True)
+    recorded_at: Mapped[datetime] = mapped_column(DateTime(timezone=True), server_default=func.now())
+    weight_kg: Mapped[float] = mapped_column(Float)
+    body_fat_pct: Mapped[float | None] = mapped_column(Float, nullable=True)
+    chest_cm: Mapped[float | None] = mapped_column(Float, nullable=True)
+    waist_cm: Mapped[float | None] = mapped_column(Float, nullable=True)
+    notes: Mapped[str] = mapped_column(Text, default="")
+
+
+class FoodLog(Base):
+    __tablename__ = "food_logs"
+
+    id: Mapped[int] = mapped_column(Integer, primary_key=True, autoincrement=True)
+    logged_at: Mapped[datetime] = mapped_column(DateTime(timezone=True), server_default=func.now())
+    meal_type: Mapped[str] = mapped_column(String(32), default="snack")
+    description: Mapped[str] = mapped_column(Text, default="")
+    calories: Mapped[float] = mapped_column(Float, default=0)
+    protein_g: Mapped[float] = mapped_column(Float, default=0)
+    fat_g: Mapped[float] = mapped_column(Float, default=0)
+    carbs_g: Mapped[float] = mapped_column(Float, default=0)
+    source: Mapped[str] = mapped_column(String(32), default="llm")
+    estimated: Mapped[bool] = mapped_column(Boolean, default=True)
+
+
+class WaterLog(Base):
+    __tablename__ = "water_logs"
+
+    id: Mapped[int] = mapped_column(Integer, primary_key=True, autoincrement=True)
+    logged_at: Mapped[datetime] = mapped_column(DateTime(timezone=True), server_default=func.now())
+    amount_ml: Mapped[int] = mapped_column(Integer)
+
+
+class WorkoutLog(Base):
+    __tablename__ = "workout_logs"
+
+    id: Mapped[int] = mapped_column(Integer, primary_key=True, autoincrement=True)
+    logged_at: Mapped[datetime] = mapped_column(DateTime(timezone=True), server_default=func.now())
+    title: Mapped[str] = mapped_column(String(255), default="Тренировка")
+    notes: Mapped[str] = mapped_column(Text, default="")
+    duration_min: Mapped[int | None] = mapped_column(Integer, nullable=True)
+    exercises_json: Mapped[str] = mapped_column(Text, default="[]")
+
+
+class FitnessReminder(Base):
+    __tablename__ = "fitness_reminders"
+
+    id: Mapped[int] = mapped_column(Integer, primary_key=True, autoincrement=True)
+    kind: Mapped[str] = mapped_column(String(32))
+    hour: Mapped[int] = mapped_column(Integer, default=12)
+    minute: Mapped[int] = mapped_column(Integer, default=0)
+    interval_hours: Mapped[int | None] = mapped_column(Integer, nullable=True)
+    enabled: Mapped[bool] = mapped_column(Boolean, default=True)
+    last_fired_at: Mapped[datetime | None] = mapped_column(DateTime(timezone=True), nullable=True)
+
+
 class WorkItem(Base):
     __tablename__ = "work_items"
 

backend/app/fitness/calculators.py

@@ -0,0 +1,94 @@
+from typing import Any
+
+ACTIVITY_MULTIPLIERS = {
+    "sedentary": 1.2,
+    "light": 1.375,
+    "moderate": 1.55,
+    "active": 1.725,
+    "very_active": 1.9,
+}
+
+GOAL_CALORIE_ADJUST = {
+    "lose": -500,
+    "maintain": 0,
+    "gain": 300,
+}
+
+
+def bmr_mifflin(*, sex: str, weight_kg: float, height_cm: float, age: int) -> float:
+    base = 10 * weight_kg + 6.25 * height_cm - 5 * age
+    if sex.lower() in ("m", "male", "м", "мужской"):
+        return base + 5
+    return base - 161
+
+
+def tdee(
+    *,
+    sex: str,
+    weight_kg: float,
+    height_cm: float,
+    age: int,
+    activity_level: str = "moderate",
+) -> float:
+    bmr = bmr_mifflin(sex=sex, weight_kg=weight_kg, height_cm=height_cm, age=age)
+    mult = ACTIVITY_MULTIPLIERS.get(activity_level, 1.55)
+    return bmr * mult
+
+
+def bmi(weight_kg: float, height_cm: float) -> float:
+    if height_cm <= 0:
+        return 0.0
+    h = height_cm / 100
+    return weight_kg / (h * h)
+
+
+def water_target_l(weight_kg: float) -> float:
+    return round(weight_kg * 0.033, 1)
+
+
+def macro_targets(
+    calorie_target: float,
+    weight_kg: float,
+    goal: str = "maintain",
+) -> dict[str, float]:
+    protein_g = round(weight_kg * (2.0 if goal == "gain" else 1.8), 0)
+    fat_g = round((calorie_target * 0.25) / 9, 0)
+    protein_cal = protein_g * 4
+    fat_cal = fat_g * 9
+    carbs_g = max(0, round((calorie_target - protein_cal - fat_cal) / 4, 0))
+    return {"protein_g": protein_g, "fat_g": fat_g, "carbs_g": carbs_g}
+
+
+def one_rep_max(weight_kg: float, reps: int) -> float:
+    if reps <= 0:
+        return weight_kg
+    if reps == 1:
+        return weight_kg
+    return round(weight_kg * (1 + reps / 30), 1)
+
+
+def compute_targets(profile: dict[str, Any]) -> dict[str, Any]:
+    weight = float(profile.get("weight_kg") or 70)
+    height = float(profile.get("height_cm") or 170)
+    age = int(profile.get("age") or 30)
+    sex = str(profile.get("sex") or "male")
+    activity = str(profile.get("activity_level") or "moderate")
+    goal = str(profile.get("goal") or "maintain")
+
+    tdee_val = tdee(
+        sex=sex, weight_kg=weight, height_cm=height, age=age, activity_level=activity
+    )
+    calorie_target = round(tdee_val + GOAL_CALORIE_ADJUST.get(goal, 0), 0)
+    macros = macro_targets(calorie_target, weight, goal)
+    water = water_target_l(weight)
+
+    return {
+        "bmr": round(bmr_mifflin(sex=sex, weight_kg=weight, height_cm=height, age=age), 0),
+        "tdee": round(tdee_val, 0),
+        "bmi": round(bmi(weight, height), 1),
+        "calorie_target": calorie_target,
+        "protein_g": macros["protein_g"],
+        "fat_g": macros["fat_g"],
+        "carbs_g": macros["carbs_g"],
+        "water_l": water,
+    }

backend/app/fitness/context.py

@@ -0,0 +1,55 @@
+from typing import Any
+
+from sqlalchemy.orm import Session
+
+from app.fitness.service import FitnessService
+
+
+def get_fitness_snapshot(db: Session) -> dict[str, Any]:
+    return FitnessService(db).snapshot()
+
+
+def format_fitness_context(snapshot: dict[str, Any]) -> str:
+    lines = ["[Фитнес — сводка на сегодня]"]
+
+    profile = snapshot.get("profile")
+    if not profile:
+        lines.append("Профиль не настроен. set_fitness_profile для целей ккал/БЖУ/воды.")
+    else:
+        lines.append(
+            f"Цели: {profile.get('calorie_target')} ккал, "
+            f"Б {profile.get('protein_g')} / Ж {profile.get('fat_g')} / У {profile.get('carbs_g')} г, "
+            f"вода {profile.get('water_l')} л"
+        )
+        if profile.get("goal"):
+            lines.append(
+                f"Цель: {profile.get('goal')}, вес {profile.get('weight_kg')} кг, "
+                f"рост {profile.get('height_cm')} см"
+            )
+
+    today = snapshot.get("today") or {}
+    totals = today.get("totals") or {}
+    targets = today.get("targets") or {}
+    water_l = totals.get("water_ml", 0) / 1000
+    water_target = targets.get("water_ml", 2500) / 1000
+
+    lines.append("")
+    lines.append(
+        f"Съедено: {totals.get('calories', 0):.0f}/{targets.get('calories', 0):.0f} ккал · "
+        f"Б {totals.get('protein_g', 0):.0f}/{targets.get('protein_g', 0):.0f} · "
+        f"Ж {totals.get('fat_g', 0):.0f}/{targets.get('fat_g', 0):.0f} · "
+        f"У {totals.get('carbs_g', 0):.0f}/{targets.get('carbs_g', 0):.0f} г"
+    )
+    lines.append(f"Вода: {water_l:.1f}/{water_target:.1f} л")
+
+    workouts = today.get("workouts") or []
+    if workouts:
+        lines.append(f"Тренировок сегодня: {len(workouts)}")
+
+    lines.append("")
+    lines.append(
+        "Правила: log_meal, log_water, log_weight, log_workout, get_fitness_summary, "
+        "set_fitness_profile, calc_fitness_targets, lookup_food, lookup_exercise. "
+        "Еда — оценка LLM (≈), пользователь может уточнить."
+    )
+    return "\n".join(lines)

backend/app/fitness/reminders.py

@@ -0,0 +1,114 @@
+from datetime import datetime, timedelta, timezone
+
+from sqlalchemy import select
+from sqlalchemy.orm import Session
+
+from app.config import get_settings
+from app.db.base import SessionLocal
+from app.db.models import ChatSession, FitnessReminder, Message
+from app.fitness.service import FitnessService
+
+KIND_LABELS = {
+    "water": "Вода",
+    "meal": "Еда",
+    "workout": "Тренировка",
+    "weigh_in": "Взвешивание",
+}
+
+
+def _post_fitness_notice(content: str) -> None:
+    db = SessionLocal()
+    try:
+        session = db.scalar(
+            select(ChatSession).order_by(ChatSession.updated_at.desc()).limit(1)
+        )
+        if not session:
+            session = ChatSession(title="Фитнес")
+            db.add(session)
+            db.commit()
+            db.refresh(session)
+        db.add(Message(session_id=session.id, role="notice", content=content))
+        db.commit()
+    finally:
+        db.close()
+
+
+def _build_notice(kind: str, summary: dict) -> str:
+    label = KIND_LABELS.get(kind, kind)
+    totals = summary.get("totals") or {}
+    targets = summary.get("targets") or {}
+    water_l = totals.get("water_ml", 0) / 1000
+    water_target = targets.get("water_ml", 2500) / 1000
+    cals = totals.get("calories", 0)
+    cal_target = targets.get("calories", 2000)
+
+    if kind == "water":
+        return (
+            f"💪 **{label}** · выпито {water_l:.1f}/{water_target:.1f} л сегодня. "
+            "Пора выпить стакан воды."
+        )
+    if kind == "meal":
+        return (
+            f"💪 **{label}** · {cals:.0f}/{cal_target:.0f} ккал за день. "
+            "Не забудь залогировать приём пищи."
+        )
+    if kind == "workout":
+        workouts = summary.get("workouts") or []
+        if workouts:
+            return f"💪 **{label}** · сегодня уже была тренировка. Отдыхай или лёгкая активность."
+        return "💪 **Тренировка** · запланирована на сегодня. Время двигаться!"
+    if kind == "weigh_in":
+        return "💪 **Взвешивание** · пора записать вес (log_weight)."
+    return f"💪 **{label}** · напоминание"
+
+
+def check_reminders(db: Session) -> list[str]:
+    if not get_settings().fitness_reminders_enabled:
+        return []
+
+    now = datetime.now(timezone.utc)
+    service = FitnessService(db)
+    summary = service.get_daily_summary()
+    fired: list[str] = []
+
+    reminders = db.scalars(
+        select(FitnessReminder).where(FitnessReminder.enabled.is_(True))
+    ).all()
+
+    for rem in reminders:
+        should_fire = False
+
+        if rem.interval_hours:
+            if rem.last_fired_at is None:
+                should_fire = now.hour >= rem.hour
+            else:
+                delta = now - rem.last_fired_at.replace(tzinfo=timezone.utc)
+                should_fire = delta >= timedelta(hours=rem.interval_hours)
+        else:
+            if rem.kind == "weigh_in":
+                if rem.last_fired_at:
+                    delta = now - rem.last_fired_at.replace(tzinfo=timezone.utc)
+                    should_fire = delta >= timedelta(days=7)
+                else:
+                    should_fire = now.hour == rem.hour and now.minute >= rem.minute
+            else:
+                if rem.last_fired_at:
+                    last = rem.last_fired_at.replace(tzinfo=timezone.utc)
+                    already_today = last.date() == now.date()
+                    if already_today:
+                        continue
+                should_fire = now.hour == rem.hour and now.minute >= rem.minute
+
+        if not should_fire:
+            continue
+
+        notice = _build_notice(rem.kind, summary)
+        rem.last_fired_at = now
+        fired.append(notice)
+
+    if fired:
+        db.commit()
+        for notice in fired:
+            _post_fitness_notice(notice)
+
+    return fired

backend/app/fitness/service.py

@@ -0,0 +1,405 @@
+import json
+from datetime import date, datetime, time, timezone
+from typing import Any
+
+from sqlalchemy import func, select
+from sqlalchemy.orm import Session
+
+from app.db.models import (
+    BodyMetric,
+    FitnessProfile,
+    FitnessReminder,
+    FoodLog,
+    WaterLog,
+    WorkoutLog,
+)
+from app.fitness.calculators import compute_targets, one_rep_max
+
+DEFAULT_REMINDERS = [
+    {"kind": "water", "hour": 9, "minute": 0, "interval_hours": 2},
+    {"kind": "meal", "hour": 13, "minute": 0, "interval_hours": None},
+    {"kind": "workout", "hour": 18, "minute": 0, "interval_hours": None},
+    {"kind": "weigh_in", "hour": 8, "minute": 0, "interval_hours": None},
+]
+
+
+class FitnessService:
+    def __init__(self, db: Session):
+        self.db = db
+
+    def _get_profile_row(self) -> FitnessProfile | None:
+        return self.db.scalar(select(FitnessProfile).limit(1))
+
+    def get_profile(self) -> dict[str, Any] | None:
+        row = self._get_profile_row()
+        if not row:
+            return None
+        return self._profile_to_dict(row)
+
+    def _profile_to_dict(self, row: FitnessProfile) -> dict[str, Any]:
+        targets = compute_targets(
+            {
+                "sex": row.sex,
+                "age": row.age,
+                "height_cm": row.height_cm,
+                "weight_kg": row.weight_kg,
+                "activity_level": row.activity_level,
+                "goal": row.goal,
+            }
+        )
+        return {
+            "sex": row.sex,
+            "age": row.age,
+            "height_cm": row.height_cm,
+            "weight_kg": row.weight_kg,
+            "activity_level": row.activity_level,
+            "goal": row.goal,
+            "target_weight_kg": row.target_weight_kg,
+            "weekly_workouts": row.weekly_workouts,
+            "calorie_target": row.calorie_target,
+            "protein_g": row.protein_g,
+            "fat_g": row.fat_g,
+            "carbs_g": row.carbs_g,
+            "water_l": row.water_l,
+            "computed": targets,
+            "updated_at": row.updated_at.isoformat() if row.updated_at else None,
+        }
+
+    def set_profile(self, updates: dict[str, Any]) -> dict[str, Any]:
+        row = self._get_profile_row()
+        is_new = row is None
+        if is_new:
+            row = FitnessProfile()
+            self.db.add(row)
+            self.db.flush()
+
+        for key in (
+            "sex", "age", "height_cm", "weight_kg", "activity_level",
+            "goal", "target_weight_kg", "weekly_workouts",
+        ):
+            if key in updates and updates[key] is not None:
+                setattr(row, key, updates[key])
+
+        targets = compute_targets(
+            {
+                "sex": row.sex,
+                "age": row.age,
+                "height_cm": row.height_cm,
+                "weight_kg": row.weight_kg,
+                "activity_level": row.activity_level,
+                "goal": row.goal,
+            }
+        )
+        row.calorie_target = targets["calorie_target"]
+        row.protein_g = targets["protein_g"]
+        row.fat_g = targets["fat_g"]
+        row.carbs_g = targets["carbs_g"]
+        row.water_l = targets["water_l"]
+        row.updated_at = datetime.now(timezone.utc)
+
+        if is_new:
+            self._ensure_default_reminders()
+
+        self.db.commit()
+        self.db.refresh(row)
+        return {"ok": True, "profile": self._profile_to_dict(row)}
+
+    def _ensure_default_reminders(self) -> None:
+        existing = self.db.scalars(select(FitnessReminder)).all()
+        if existing:
+            return
+        for item in DEFAULT_REMINDERS:
+            self.db.add(FitnessReminder(**item))
+
+    def calc_targets(self, params: dict[str, Any]) -> dict[str, Any]:
+        return compute_targets(params)
+
+    def _day_bounds(self, day: date | None = None) -> tuple[datetime, datetime]:
+        d = day or datetime.now(timezone.utc).date()
+        start = datetime.combine(d, time.min, tzinfo=timezone.utc)
+        end = datetime.combine(d, time.max, tzinfo=timezone.utc)
+        return start, end
+
+    def get_daily_summary(self, day: date | None = None) -> dict[str, Any]:
+        start, end = self._day_bounds(day)
+        profile = self.get_profile()
+
+        foods = self.db.scalars(
+            select(FoodLog)
+            .where(FoodLog.logged_at >= start, FoodLog.logged_at <= end)
+            .order_by(FoodLog.logged_at)
+        ).all()
+        waters = self.db.scalars(
+            select(WaterLog)
+            .where(WaterLog.logged_at >= start, WaterLog.logged_at <= end)
+            .order_by(WaterLog.logged_at)
+        ).all()
+        workouts = self.db.scalars(
+            select(WorkoutLog)
+            .where(WorkoutLog.logged_at >= start, WorkoutLog.logged_at <= end)
+            .order_by(WorkoutLog.logged_at)
+        ).all()
+
+        totals = {
+            "calories": sum(f.calories for f in foods),
+            "protein_g": sum(f.protein_g for f in foods),
+            "fat_g": sum(f.fat_g for f in foods),
+            "carbs_g": sum(f.carbs_g for f in foods),
+            "water_ml": sum(w.amount_ml for w in waters),
+        }
+
+        targets = profile or {
+            "calorie_target": 2000,
+            "protein_g": 140,
+            "fat_g": 65,
+            "carbs_g": 200,
+            "water_l": 2.5,
+        }
+
+        return {
+            "date": (day or datetime.now(timezone.utc).date()).isoformat(),
+            "profile_configured": profile is not None,
+            "totals": totals,
+            "targets": {
+                "calories": targets.get("calorie_target", 2000),
+                "protein_g": targets.get("protein_g", 140),
+                "fat_g": targets.get("fat_g", 65),
+                "carbs_g": targets.get("carbs_g", 200),
+                "water_ml": targets.get("water_l", 2.5) * 1000,
+            },
+            "meals": [self._food_to_dict(f) for f in foods],
+            "water": [self._water_to_dict(w) for w in waters],
+            "workouts": [self._workout_to_dict(w) for w in workouts],
+        }
+
+    def log_meal(
+        self,
+        *,
+        description: str,
+        meal_type: str = "snack",
+        calories: float = 0,
+        protein_g: float = 0,
+        fat_g: float = 0,
+        carbs_g: float = 0,
+        source: str = "llm",
+        estimated: bool = True,
+    ) -> dict[str, Any]:
+        row = FoodLog(
+            meal_type=meal_type[:32],
+            description=description[:2000],
+            calories=calories,
+            protein_g=protein_g,
+            fat_g=fat_g,
+            carbs_g=carbs_g,
+            source=source[:32],
+            estimated=estimated,
+        )
+        self.db.add(row)
+        self.db.commit()
+        self.db.refresh(row)
+        return {"ok": True, "meal": self._food_to_dict(row)}
+
+    def log_water(self, amount_ml: int) -> dict[str, Any]:
+        row = WaterLog(amount_ml=max(0, amount_ml))
+        self.db.add(row)
+        self.db.commit()
+        self.db.refresh(row)
+        return {"ok": True, "water": self._water_to_dict(row)}
+
+    def log_weight(
+        self,
+        weight_kg: float,
+        *,
+        body_fat_pct: float | None = None,
+        chest_cm: float | None = None,
+        waist_cm: float | None = None,
+        notes: str = "",
+    ) -> dict[str, Any]:
+        row = BodyMetric(
+            weight_kg=weight_kg,
+            body_fat_pct=body_fat_pct,
+            chest_cm=chest_cm,
+            waist_cm=waist_cm,
+            notes=notes[:1000],
+        )
+        self.db.add(row)
+        profile = self._get_profile_row()
+        if profile:
+            profile.weight_kg = weight_kg
+            targets = compute_targets(
+                {
+                    "sex": profile.sex,
+                    "age": profile.age,
+                    "height_cm": profile.height_cm,
+                    "weight_kg": weight_kg,
+                    "activity_level": profile.activity_level,
+                    "goal": profile.goal,
+                }
+            )
+            profile.calorie_target = targets["calorie_target"]
+            profile.protein_g = targets["protein_g"]
+            profile.fat_g = targets["fat_g"]
+            profile.carbs_g = targets["carbs_g"]
+            profile.water_l = targets["water_l"]
+        self.db.commit()
+        self.db.refresh(row)
+        return {
+            "ok": True,
+            "metric": {
+                "id": row.id,
+                "weight_kg": row.weight_kg,
+                "recorded_at": row.recorded_at.isoformat() if row.recorded_at else None,
+            },
+        }
+
+    def log_workout(
+        self,
+        *,
+        title: str,
+        notes: str = "",
+        duration_min: int | None = None,
+        exercises: list[dict[str, Any]] | None = None,
+    ) -> dict[str, Any]:
+        row = WorkoutLog(
+            title=title[:255],
+            notes=notes[:2000],
+            duration_min=duration_min,
+            exercises_json=json.dumps(exercises or [], ensure_ascii=False),
+        )
+        self.db.add(row)
+        self.db.commit()
+        self.db.refresh(row)
+        return {"ok": True, "workout": self._workout_to_dict(row)}
+
+    def list_body_metrics(self, limit: int = 30) -> list[dict[str, Any]]:
+        rows = self.db.scalars(
+            select(BodyMetric).order_by(BodyMetric.recorded_at.desc()).limit(limit)
+        ).all()
+        return [
+            {
+                "id": r.id,
+                "weight_kg": r.weight_kg,
+                "body_fat_pct": r.body_fat_pct,
+                "chest_cm": r.chest_cm,
+                "waist_cm": r.waist_cm,
+                "notes": r.notes,
+                "recorded_at": r.recorded_at.isoformat() if r.recorded_at else None,
+            }
+            for r in rows
+        ]
+
+    def delete_food_log(self, log_id: int) -> bool:
+        row = self.db.get(FoodLog, log_id)
+        if not row:
+            return False
+        self.db.delete(row)
+        self.db.commit()
+        return True
+
+    def delete_water_log(self, log_id: int) -> bool:
+        row = self.db.get(WaterLog, log_id)
+        if not row:
+            return False
+        self.db.delete(row)
+        self.db.commit()
+        return True
+
+    def delete_workout_log(self, log_id: int) -> bool:
+        row = self.db.get(WorkoutLog, log_id)
+        if not row:
+            return False
+        self.db.delete(row)
+        self.db.commit()
+        return True
+
+    def list_reminders(self) -> list[dict[str, Any]]:
+        rows = self.db.scalars(select(FitnessReminder).order_by(FitnessReminder.kind)).all()
+        return [self._reminder_to_dict(r) for r in rows]
+
+    def set_reminder(
+        self,
+        kind: str,
+        *,
+        enabled: bool | None = None,
+        hour: int | None = None,
+        minute: int | None = None,
+        interval_hours: int | None = None,
+    ) -> dict[str, Any]:
+        row = self.db.scalar(
+            select(FitnessReminder).where(FitnessReminder.kind == kind)
+        )
+        if not row:
+            row = FitnessReminder(kind=kind)
+            self.db.add(row)
+        if enabled is not None:
+            row.enabled = enabled
+        if hour is not None:
+            row.hour = hour
+        if minute is not None:
+            row.minute = minute
+        if interval_hours is not None:
+            row.interval_hours = interval_hours
+        self.db.commit()
+        self.db.refresh(row)
+        return {"ok": True, "reminder": self._reminder_to_dict(row)}
+
+    def calc_one_rm(self, weight_kg: float, reps: int) -> dict[str, Any]:
+        return {"ok": True, "one_rm_kg": one_rep_max(weight_kg, reps)}
+
+    def snapshot(self) -> dict[str, Any]:
+        return {
+            "profile": self.get_profile(),
+            "today": self.get_daily_summary(),
+            "body_metrics": self.list_body_metrics(limit=10),
+            "reminders": self.list_reminders(),
+        }
+
+    @staticmethod
+    def _food_to_dict(row: FoodLog) -> dict[str, Any]:
+        return {
+            "id": row.id,
+            "meal_type": row.meal_type,
+            "description": row.description,
+            "calories": row.calories,
+            "protein_g": row.protein_g,
+            "fat_g": row.fat_g,
+            "carbs_g": row.carbs_g,
+            "source": row.source,
+            "estimated": row.estimated,
+            "logged_at": row.logged_at.isoformat() if row.logged_at else None,
+        }
+
+    @staticmethod
+    def _water_to_dict(row: WaterLog) -> dict[str, Any]:
+        return {
+            "id": row.id,
+            "amount_ml": row.amount_ml,
+            "logged_at": row.logged_at.isoformat() if row.logged_at else None,
+        }
+
+    @staticmethod
+    def _workout_to_dict(row: WorkoutLog) -> dict[str, Any]:
+        try:
+            exercises = json.loads(row.exercises_json or "[]")
+        except json.JSONDecodeError:
+            exercises = []
+        return {
+            "id": row.id,
+            "title": row.title,
+            "notes": row.notes,
+            "duration_min": row.duration_min,
+            "exercises": exercises,
+            "logged_at": row.logged_at.isoformat() if row.logged_at else None,
+        }
+
+    @staticmethod
+    def _reminder_to_dict(row: FitnessReminder) -> dict[str, Any]:
+        return {
+            "id": row.id,
+            "kind": row.kind,
+            "hour": row.hour,
+            "minute": row.minute,
+            "interval_hours": row.interval_hours,
+            "enabled": row.enabled,
+            "last_fired_at": row.last_fired_at.isoformat() if row.last_fired_at else None,
+        }

backend/app/fitness/structuring.py

@@ -0,0 +1,66 @@
+import json
+from typing import Any
+
+from app.llm.client import LLMClient
+from app.projects.structuring import strip_markdown_json
+
+MEAL_PROMPT = """
+Преобразуй описание еды в JSON. Только JSON, без markdown.
+Схема:
+{
+  "meal_type": "breakfast|lunch|dinner|snack",
+  "description": "краткое описание",
+  "calories": 0,
+  "protein_g": 0,
+  "fat_g": 0,
+  "carbs_g": 0,
+  "estimated": true
+}
+Правила:
+- Оцени ккал и БЖУ по типичным значениям для России/СНГ.
+- Все числа — float/int, метрическая система (г, ккал).
+- meal_type угадай из контекста или snack.
+- estimated всегда true для LLM-оценки.
+""".strip()
+
+WORKOUT_PROMPT = """
+Преобразуй описание тренировки в JSON. Только JSON.
+Схема:
+{
+  "title": "название",
+  "duration_min": null,
+  "notes": "",
+  "exercises": [
+    {"name": "жим лёжа", "sets": 3, "reps": 8, "weight_kg": 80}
+  ]
+}
+Правила:
+- weight_kg в кг, метрическая система.
+- Если данных нет — null или пустой массив.
+""".strip()
+
+
+async def structure_meal(raw_text: str) -> dict[str, Any]:
+    llm = LLMClient()
+    result = await llm.complete(
+        [
+            {"role": "system", "content": MEAL_PROMPT},
+            {"role": "user", "content": raw_text},
+        ],
+        temperature=0.2,
+    )
+    raw = strip_markdown_json(result.get("content") or "")
+    return json.loads(raw)
+
+
+async def structure_workout(raw_text: str) -> dict[str, Any]:
+    llm = LLMClient()
+    result = await llm.complete(
+        [
+            {"role": "system", "content": WORKOUT_PROMPT},
+            {"role": "user", "content": raw_text},
+        ],
+        temperature=0.2,
+    )
+    raw = strip_markdown_json(result.get("content") or "")
+    return json.loads(raw)

backend/app/fitness/watcher.py

@@ -0,0 +1,28 @@
+import asyncio
+import logging
+
+from app.db.base import SessionLocal
+from app.fitness.reminders import check_reminders
+
+logger = logging.getLogger(__name__)
+
+WATCH_INTERVAL_SEC = 60
+
+
+async def fitness_watcher_loop() -> None:
+    while True:
+        try:
+            await asyncio.sleep(WATCH_INTERVAL_SEC)
+            await _tick()
+        except asyncio.CancelledError:
+            raise
+        except Exception:
+            logger.exception("Fitness watcher error")
+
+
+async def _tick() -> None:
+    db = SessionLocal()
+    try:
+        check_reminders(db)
+    finally:
+        db.close()

backend/app/integrations/openfoodfacts.py

@@ -0,0 +1,62 @@
+from typing import Any
+
+import httpx
+
+from app.config import get_settings
+
+
+class OpenFoodFactsClient:
+    def __init__(self) -> None:
+        settings = get_settings()
+        self.base_url = settings.openfoodfacts_base_url.rstrip("/")
+
+    def search(self, query: str, limit: int = 5) -> list[dict[str, Any]]:
+        with httpx.Client(timeout=20.0) as client:
+            response = client.get(
+                f"{self.base_url}/cgi/search.pl",
+                params={
+                    "search_terms": query,
+                    "search_simple": 1,
+                    "action": "process",
+                    "json": 1,
+                    "page_size": limit,
+                    "lc": "ru",
+                },
+            )
+            response.raise_for_status()
+            products = response.json().get("products") or []
+
+        out: list[dict[str, Any]] = []
+        for p in products[:limit]:
+            nutriments = p.get("nutriments") or {}
+            out.append(
+                {
+                    "name": p.get("product_name") or p.get("product_name_ru") or query,
+                    "brand": p.get("brands", ""),
+                    "barcode": p.get("code"),
+                    "calories_per_100g": nutriments.get("energy-kcal_100g"),
+                    "protein_g_per_100g": nutriments.get("proteins_100g"),
+                    "fat_g_per_100g": nutriments.get("fat_100g"),
+                    "carbs_g_per_100g": nutriments.get("carbohydrates_100g"),
+                }
+            )
+        return out
+
+    def get_by_barcode(self, barcode: str) -> dict[str, Any] | None:
+        with httpx.Client(timeout=20.0) as client:
+            response = client.get(f"{self.base_url}/api/v2/product/{barcode}.json")
+            if response.status_code == 404:
+                return None
+            response.raise_for_status()
+            product = response.json().get("product")
+            if not product:
+                return None
+            nutriments = product.get("nutriments") or {}
+            return {
+                "name": product.get("product_name") or product.get("product_name_ru"),
+                "barcode": barcode,
+                "calories_per_100g": nutriments.get("energy-kcal_100g"),
+                "protein_g_per_100g": nutriments.get("proteins_100g"),
+                "fat_g_per_100g": nutriments.get("fat_100g"),
+                "carbs_g_per_100g": nutriments.get("carbohydrates_100g"),
+            }

backend/app/integrations/wger.py

@@ -0,0 +1,48 @@
+from typing import Any
+
+import httpx
+
+from app.config import get_settings
+
+
+class WgerClient:
+    def __init__(self) -> None:
+        settings = get_settings()
+        self.base_url = settings.wger_base_url.rstrip("/")
+
+    def search_exercises(self, query: str, limit: int = 8) -> list[dict[str, Any]]:
+        with httpx.Client(timeout=20.0) as client:
+            response = client.get(
+                f"{self.base_url}/exercise/search/",
+                params={"term": query, "language": "ru"},
+            )
+            response.raise_for_status()
+            data = response.json()
+            sug = data.get("suggestions", data) if isinstance(data, dict) else []
+            if isinstance(sug, dict):
+                results = sug.get("results", [])
+            elif isinstance(sug, list):
+                results = sug
+            else:
+                results = []
+
+            out: list[dict[str, Any]] = []
+            for item in results[:limit]:
+                if isinstance(item, dict):
+                    name = item.get("value") or item.get("name") or str(item)
+                    out.append({"name": name, "data": item})
+                elif isinstance(item, str):
+                    out.append({"name": item})
+            if out:
+                return out
+
+            response2 = client.get(
+                f"{self.base_url}/exerciseinfo/",
+                params={"language": 2, "limit": limit},
+            )
+            response2.raise_for_status()
+            for item in (response2.json().get("results") or [])[:limit]:
+                name = item.get("name") or f"#{item.get('id')}"
+                if query.lower() in name.lower():
+                    out.append({"id": item.get("id"), "name": name, "category": item.get("category")})
+            return out[:limit]

backend/app/main.py

@@ -7,17 +7,22 @@ from fastapi.middleware.cors import CORSMiddleware
 from app.api.routes import api_router
 from app.config import get_settings
 from app.db.base import init_db
+from app.fitness.watcher import fitness_watcher_loop
 from app.pomodoro.watcher import pomodoro_watcher_loop
 
 
 @asynccontextmanager
 async def lifespan(_: FastAPI):
     init_db()
-    watcher_task = asyncio.create_task(pomodoro_watcher_loop())
+    pomodoro_task = asyncio.create_task(pomodoro_watcher_loop())
+    fitness_task = asyncio.create_task(fitness_watcher_loop())
     yield
-    watcher_task.cancel()
+    pomodoro_task.cancel()
+    fitness_task.cancel()
     with suppress(asyncio.CancelledError):
-        await watcher_task
+        await pomodoro_task
+    with suppress(asyncio.CancelledError):
+        await fitness_task
 
 
 def create_app() -> FastAPI:

backend/app/tools/registry.py

@@ -3,6 +3,10 @@ from typing import Any
 
 from sqlalchemy.orm import Session
 
+from app.fitness.service import FitnessService
+from app.fitness.structuring import structure_meal, structure_workout
+from app.integrations.openfoodfacts import OpenFoodFactsClient
+from app.integrations.wger import WgerClient
 from app.memory.service import MemoryService
 from app.pomodoro.service import PomodoroService
 from app.projects.service import ProjectService
@@ -268,6 +272,164 @@ TOOL_DEFINITIONS: list[dict[str, Any]] = [
             },
         },
     },
+    {
+        "type": "function",
+        "function": {
+            "name": "get_fitness_summary",
+            "description": "Сводка фитнеса за сегодня: ккал, БЖУ, вода, тренировки.",
+            "parameters": {"type": "object", "properties": {}, "required": []},
+        },
+    },
+    {
+        "type": "function",
+        "function": {
+            "name": "set_fitness_profile",
+            "description": "Настроить фитнес-профиль и пересчитать цели ккал/БЖУ/воды.",
+            "parameters": {
+                "type": "object",
+                "properties": {
+                    "sex": {"type": "string", "description": "male/female"},
+                    "age": {"type": "integer"},
+                    "height_cm": {"type": "number"},
+                    "weight_kg": {"type": "number"},
+                    "activity_level": {
+                        "type": "string",
+                        "description": "sedentary/light/moderate/active/very_active",
+                    },
+                    "goal": {"type": "string", "description": "lose/maintain/gain"},
+                    "target_weight_kg": {"type": "number"},
+                    "weekly_workouts": {"type": "integer"},
+                },
+                "required": [],
+            },
+        },
+    },
+    {
+        "type": "function",
+        "function": {
+            "name": "calc_fitness_targets",
+            "description": "Калькулятор BMR/TDEE/макросов без сохранения.",
+            "parameters": {
+                "type": "object",
+                "properties": {
+                    "sex": {"type": "string"},
+                    "age": {"type": "integer"},
+                    "height_cm": {"type": "number"},
+                    "weight_kg": {"type": "number"},
+                    "activity_level": {"type": "string"},
+                    "goal": {"type": "string"},
+                },
+                "required": ["weight_kg", "height_cm", "age"],
+            },
+        },
+    },
+    {
+        "type": "function",
+        "function": {
+            "name": "log_meal",
+            "description": "Записать приём пищи. LLM оценит ккал и БЖУ из текста.",
+            "parameters": {
+                "type": "object",
+                "properties": {
+                    "text": {"type": "string", "description": "Что съел"},
+                    "meal_type": {"type": "string"},
+                },
+                "required": ["text"],
+            },
+        },
+    },
+    {
+        "type": "function",
+        "function": {
+            "name": "log_water",
+            "description": "Записать воду в мл.",
+            "parameters": {
+                "type": "object",
+                "properties": {
+                    "amount_ml": {"type": "integer"},
+                },
+                "required": ["amount_ml"],
+            },
+        },
+    },
+    {
+        "type": "function",
+        "function": {
+            "name": "log_weight",
+            "description": "Записать вес в кг.",
+            "parameters": {
+                "type": "object",
+                "properties": {
+                    "weight_kg": {"type": "number"},
+                    "body_fat_pct": {"type": "number"},
+                    "notes": {"type": "string"},
+                },
+                "required": ["weight_kg"],
+            },
+        },
+    },
+    {
+        "type": "function",
+        "function": {
+            "name": "log_workout",
+            "description": "Записать тренировку из текста.",
+            "parameters": {
+                "type": "object",
+                "properties": {
+                    "text": {"type": "string"},
+                },
+                "required": ["text"],
+            },
+        },
+    },
+    {
+        "type": "function",
+        "function": {
+            "name": "lookup_food",
+            "description": "Поиск продукта в Open Food Facts (ккал на 100г).",
+            "parameters": {
+                "type": "object",
+                "properties": {
+                    "query": {"type": "string"},
+                    "limit": {"type": "integer"},
+                },
+                "required": ["query"],
+            },
+        },
+    },
+    {
+        "type": "function",
+        "function": {
+            "name": "lookup_exercise",
+            "description": "Поиск упражнения в базе wger.",
+            "parameters": {
+                "type": "object",
+                "properties": {
+                    "query": {"type": "string"},
+                    "limit": {"type": "integer"},
+                },
+                "required": ["query"],
+            },
+        },
+    },
+    {
+        "type": "function",
+        "function": {
+            "name": "set_fitness_reminder",
+            "description": "Вкл/выкл или настроить напоминание: water, meal, workout, weigh_in.",
+            "parameters": {
+                "type": "object",
+                "properties": {
+                    "kind": {"type": "string"},
+                    "enabled": {"type": "boolean"},
+                    "hour": {"type": "integer"},
+                    "minute": {"type": "integer"},
+                    "interval_hours": {"type": "integer"},
+                },
+                "required": ["kind"],
+            },
+        },
+    },
     {
         "type": "function",
         "function": {
@@ -299,6 +461,7 @@ async def execute_tool(
     pomodoro = PomodoroService(db)
     projects = ProjectService(db)
     memory = MemoryService(db)
+    fitness = FitnessService(db)
 
     try:
         if name == "get_pomodoro_status":
@@ -370,6 +533,66 @@ async def execute_tool(
                 int(arguments["session_id"]),
                 arguments.get("summary", ""),
             )
+        elif name == "get_fitness_summary":
+            result = fitness.get_daily_summary()
+        elif name == "set_fitness_profile":
+            updates = {
+                k: arguments[k]
+                for k in (
+                    "sex", "age", "height_cm", "weight_kg", "activity_level",
+                    "goal", "target_weight_kg", "weekly_workouts",
+                )
+                if k in arguments and arguments[k] is not None
+            }
+            result = fitness.set_profile(updates)
+        elif name == "calc_fitness_targets":
+            result = fitness.calc_targets(arguments)
+        elif name == "log_meal":
+            structured = await structure_meal(arguments.get("text", ""))
+            result = fitness.log_meal(
+                description=structured.get("description") or arguments.get("text", ""),
+                meal_type=arguments.get("meal_type") or structured.get("meal_type") or "snack",
+                calories=float(structured.get("calories") or 0),
+                protein_g=float(structured.get("protein_g") or 0),
+                fat_g=float(structured.get("fat_g") or 0),
+                carbs_g=float(structured.get("carbs_g") or 0),
+                source="llm",
+                estimated=True,
+            )
+        elif name == "log_water":
+            result = fitness.log_water(int(arguments.get("amount_ml", 250)))
+        elif name == "log_weight":
+            result = fitness.log_weight(
+                float(arguments["weight_kg"]),
+                body_fat_pct=arguments.get("body_fat_pct"),
+                notes=arguments.get("notes", ""),
+            )
+        elif name == "log_workout":
+            structured = await structure_workout(arguments.get("text", ""))
+            result = fitness.log_workout(
+                title=structured.get("title") or "Тренировка",
+                notes=structured.get("notes") or arguments.get("text", ""),
+                duration_min=structured.get("duration_min"),
+                exercises=structured.get("exercises"),
+            )
+        elif name == "lookup_food":
+            result = OpenFoodFactsClient().search(
+                arguments.get("query", ""),
+                limit=arguments.get("limit", 5),
+            )
+        elif name == "lookup_exercise":
+            result = WgerClient().search_exercises(
+                arguments.get("query", ""),
+                limit=arguments.get("limit", 8),
+            )
+        elif name == "set_fitness_reminder":
+            result = fitness.set_reminder(
+                arguments.get("kind", "water"),
+                enabled=arguments.get("enabled"),
+                hour=arguments.get("hour"),
+                minute=arguments.get("minute"),
+                interval_hours=arguments.get("interval_hours"),
+            )
         else:
             return json.dumps({"error": f"Unknown tool: {name}"}, ensure_ascii=False)
 

frontend/src/App.tsx

@@ -3,6 +3,7 @@ import PomodoroWidget from "./components/PomodoroWidget";
 import { PomodoroProvider } from "./context/PomodoroContext";
 import Character from "./pages/Character";
 import Chat from "./pages/Chat";
+import Fitness from "./pages/Fitness";
 import Memory from "./pages/Memory";
 import Pomodoro from "./pages/Pomodoro";
 import "./App.css";
@@ -20,6 +21,7 @@ export default function App() {
           <NavLink to="/pomodoro">Помидоро</NavLink>
           <NavLink to="/character">Персонаж</NavLink>
           <NavLink to="/memory">Память</NavLink>
+          <NavLink to="/fitness">Фитнес</NavLink>
           <PomodoroWidget compact />
         </nav>
       </header>
@@ -29,6 +31,7 @@ export default function App() {
           <Route path="/pomodoro" element={<Pomodoro />} />
           <Route path="/character" element={<Character />} />
           <Route path="/memory" element={<Memory />} />
+          <Route path="/fitness" element={<Fitness />} />
         </Routes>
       </main>
     </div>

frontend/src/api/client.ts

@@ -81,6 +81,99 @@ export interface MemoryFact {
   updated_at?: string | null;
 }
 
+export interface FitnessComputed {
+  bmr: number;
+  tdee: number;
+  bmi: number;
+}
+
+export interface FitnessProfile {
+  sex?: string;
+  age?: number;
+  height_cm?: number;
+  weight_kg?: number;
+  activity_level?: string;
+  goal?: string;
+  target_weight_kg?: number | null;
+  weekly_workouts?: number;
+  calorie_target?: number;
+  protein_g?: number;
+  fat_g?: number;
+  carbs_g?: number;
+  water_l?: number;
+  computed?: FitnessComputed;
+}
+
+export interface FoodLogItem {
+  id: number;
+  meal_type: string;
+  description: string;
+  calories: number;
+  protein_g: number;
+  fat_g: number;
+  carbs_g: number;
+  estimated: boolean;
+  logged_at?: string;
+}
+
+export interface WaterLogItem {
+  id: number;
+  amount_ml: number;
+  logged_at?: string;
+}
+
+export interface WorkoutLogItem {
+  id: number;
+  title: string;
+  notes?: string;
+  duration_min?: number | null;
+  exercises?: unknown[];
+  logged_at?: string;
+}
+
+export interface FitnessDailySummary {
+  date: string;
+  totals: {
+    calories: number;
+    protein_g: number;
+    fat_g: number;
+    carbs_g: number;
+    water_ml: number;
+  };
+  targets: {
+    calories: number;
+    protein_g: number;
+    fat_g: number;
+    carbs_g: number;
+    water_ml: number;
+  };
+  meals: FoodLogItem[];
+  water: WaterLogItem[];
+  workouts: WorkoutLogItem[];
+}
+
+export interface BodyMetric {
+  id: number;
+  weight_kg: number;
+  recorded_at?: string;
+}
+
+export interface FitnessReminder {
+  id: number;
+  kind: string;
+  hour: number;
+  minute: number;
+  interval_hours?: number | null;
+  enabled: boolean;
+}
+
+export interface FitnessSnapshot {
+  profile: FitnessProfile | null;
+  today: FitnessDailySummary;
+  body_metrics: BodyMetric[];
+  reminders: FitnessReminder[];
+}
+
 export interface MemorySnapshot {
   profile: UserProfile;
   facts: MemoryFact[];
@@ -245,4 +338,29 @@ export const api = {
 
   forgetMemoryFact: (id: number) =>
     request<{ ok: boolean }>(`/api/v1/memory/facts/${id}`, { method: "DELETE" }),
+
+  getFitnessSnapshot: () => request<FitnessSnapshot>("/api/v1/fitness"),
+
+  updateFitnessProfile: (updates: Partial<FitnessProfile>) =>
+    request<{ ok: boolean; profile: FitnessProfile }>("/api/v1/fitness/profile", {
+      method: "PUT",
+      headers: { "Content-Type": "application/json" },
+      body: JSON.stringify(updates),
+    }),
+
+  deleteFitnessMeal: (id: number) =>
+    request<{ ok: boolean }>(`/api/v1/fitness/meals/${id}`, { method: "DELETE" }),
+
+  deleteFitnessWater: (id: number) =>
+    request<{ ok: boolean }>(`/api/v1/fitness/water/${id}`, { method: "DELETE" }),
+
+  updateFitnessReminder: (
+    kind: string,
+    updates: { enabled?: boolean; hour?: number; minute?: number; interval_hours?: number }
+  ) =>
+    request<{ ok: boolean }>(`/api/v1/fitness/reminders/${kind}`, {
+      method: "PUT",
+      headers: { "Content-Type": "application/json" },
+      body: JSON.stringify(updates),
+    }),
 };

frontend/src/pages/Chat.tsx

@@ -16,6 +16,7 @@ function noticeLabel(content: string): string {
   if (content.startsWith("📋")) return "задачи";
   if (content.startsWith("🔀")) return "git";
   if (content.startsWith("🧠")) return "память";
+  if (content.startsWith("💪")) return "фитнес";
   return "система";
 }
 

frontend/src/pages/Fitness.css

@@ -0,0 +1,179 @@
+.fitness-page {
+  max-width: 900px;
+  margin: 0 auto;
+  padding: 1.5rem;
+  display: flex;
+  flex-direction: column;
+  gap: 1rem;
+}
+
+.fitness-header {
+  display: flex;
+  justify-content: space-between;
+  align-items: flex-start;
+  flex-wrap: wrap;
+  gap: 1rem;
+}
+
+.fitness-header h2 {
+  margin: 0 0 0.25rem;
+}
+
+.fitness-header p {
+  margin: 0;
+  color: #8b95a8;
+  font-size: 0.9rem;
+}
+
+.fitness-header-actions {
+  display: flex;
+  gap: 0.5rem;
+}
+
+.fitness-message {
+  padding: 0.6rem 0.9rem;
+  background: #1a2433;
+  border: 1px solid #2a3f5a;
+  border-radius: 8px;
+}
+
+.fitness-section {
+  background: #151922;
+  border: 1px solid #2a2f3a;
+  border-radius: 10px;
+  padding: 1rem 1.25rem;
+}
+
+.fitness-section h3 {
+  margin: 0 0 0.75rem;
+}
+
+.fitness-section h4 {
+  margin: 0.75rem 0 0.35rem;
+  font-size: 0.85rem;
+  color: #8b95a8;
+}
+
+.fitness-progress-grid {
+  display: flex;
+  flex-direction: column;
+  gap: 0.6rem;
+}
+
+.fitness-progress-header {
+  display: flex;
+  justify-content: space-between;
+  font-size: 0.85rem;
+  margin-bottom: 0.2rem;
+}
+
+.fitness-progress-track {
+  height: 8px;
+  background: #0f1218;
+  border-radius: 4px;
+  overflow: hidden;
+}
+
+.fitness-progress-fill {
+  height: 100%;
+  background: #3d7a5a;
+  border-radius: 4px;
+}
+
+.fitness-profile-form {
+  display: grid;
+  grid-template-columns: repeat(auto-fill, minmax(140px, 1fr));
+  gap: 0.75rem;
+}
+
+.fitness-profile-form label {
+  display: flex;
+  flex-direction: column;
+  gap: 0.25rem;
+  font-size: 0.85rem;
+  color: #8b95a8;
+}
+
+.fitness-profile-form input,
+.fitness-profile-form select {
+  padding: 0.45rem 0.6rem;
+  border-radius: 6px;
+  border: 1px solid #2a2f3a;
+  background: #0f1218;
+  color: #e8ecf1;
+}
+
+.fitness-profile-form button {
+  grid-column: 1 / -1;
+  justify-self: start;
+}
+
+.fitness-computed {
+  margin: 0.75rem 0 0;
+  font-size: 0.9rem;
+  color: #8b95a8;
+}
+
+.fitness-log-list {
+  list-style: none;
+  margin: 0;
+  padding: 0;
+}
+
+.fitness-log-list li {
+  display: flex;
+  justify-content: space-between;
+  align-items: center;
+  padding: 0.35rem 0;
+  border-bottom: 1px solid #1e2430;
+  font-size: 0.9rem;
+}
+
+.fitness-log-list button {
+  padding: 0 0.4rem;
+  font-size: 1rem;
+  line-height: 1;
+}
+
+.fitness-table {
+  width: 100%;
+  border-collapse: collapse;
+  font-size: 0.9rem;
+}
+
+.fitness-table th,
+.fitness-table td {
+  text-align: left;
+  padding: 0.35rem 0.5rem;
+  border-bottom: 1px solid #1e2430;
+}
+
+.fitness-reminders {
+  list-style: none;
+  margin: 0;
+  padding: 0;
+  display: flex;
+  flex-direction: column;
+  gap: 0.5rem;
+}
+
+.fitness-reminders li {
+  display: flex;
+  gap: 1rem;
+  align-items: center;
+}
+
+.fitness-empty {
+  color: #8b95a8;
+  font-style: italic;
+}
+
+.fitness-raw {
+  background: #0f1218;
+  border: 1px solid #2a2f3a;
+  border-radius: 10px;
+  padding: 1rem;
+  overflow: auto;
+  font-size: 0.82rem;
+  max-height: 70vh;
+}

frontend/src/pages/Fitness.tsx

@@ -0,0 +1,307 @@
+import { FormEvent, useCallback, useEffect, useState } from "react";
+import {
+  api,
+  FitnessProfile,
+  FitnessReminder,
+  FitnessSnapshot,
+} from "../api/client";
+import "./Fitness.css";
+
+function ProgressBar({ label, current, target, unit }: {
+  label: string;
+  current: number;
+  target: number;
+  unit: string;
+}) {
+  const pct = target > 0 ? Math.min(100, (current / target) * 100) : 0;
+  return (
+    <div className="fitness-progress">
+      <div className="fitness-progress-header">
+        <span>{label}</span>
+        <span>
+          {current.toFixed(0)}/{target.toFixed(0)} {unit}
+        </span>
+      </div>
+      <div className="fitness-progress-track">
+        <div className="fitness-progress-fill" style={{ width: `${pct}%` }} />
+      </div>
+    </div>
+  );
+}
+
+export default function Fitness() {
+  const [snapshot, setSnapshot] = useState<FitnessSnapshot | null>(null);
+  const [profile, setProfile] = useState<Partial<FitnessProfile>>({});
+  const [message, setMessage] = useState("");
+  const [showRaw, setShowRaw] = useState(false);
+  const [loading, setLoading] = useState(false);
+
+  const load = useCallback(async () => {
+    setLoading(true);
+    try {
+      const data = await api.getFitnessSnapshot();
+      setSnapshot(data);
+      if (data.profile) setProfile(data.profile);
+    } catch (err) {
+      setMessage(err instanceof Error ? err.message : "Ошибка загрузки");
+    } finally {
+      setLoading(false);
+    }
+  }, []);
+
+  useEffect(() => {
+    load().catch(console.error);
+  }, [load]);
+
+  const handleProfileSave = async (e: FormEvent) => {
+    e.preventDefault();
+    try {
+      await api.updateFitnessProfile(profile);
+      setMessage("Профиль сохранён");
+      await load();
+    } catch (err) {
+      setMessage(err instanceof Error ? err.message : "Ошибка");
+    }
+  };
+
+  const handleToggleReminder = async (rem: FitnessReminder) => {
+    try {
+      await api.updateFitnessReminder(rem.kind, { enabled: !rem.enabled });
+      await load();
+    } catch (err) {
+      setMessage(err instanceof Error ? err.message : "Ошибка");
+    }
+  };
+
+  const handleDeleteMeal = async (id: number) => {
+    await api.deleteFitnessMeal(id);
+    await load();
+  };
+
+  const handleDeleteWater = async (id: number) => {
+    await api.deleteFitnessWater(id);
+    await load();
+  };
+
+  const today = snapshot?.today;
+  const totals = today?.totals;
+  const targets = today?.targets;
+
+  return (
+    <div className="fitness-page">
+      <header className="fitness-header">
+        <div>
+          <h2>Фитнес</h2>
+          <p>Дневник, цели, напоминания</p>
+        </div>
+        <div className="fitness-header-actions">
+          <button type="button" onClick={() => load()} disabled={loading}>
+            {loading ? "…" : "Обновить"}
+          </button>
+          <button type="button" onClick={() => setShowRaw((v) => !v)}>
+            {showRaw ? "UI" : "JSON"}
+          </button>
+        </div>
+      </header>
+
+      {message && <div className="fitness-message">{message}</div>}
+
+      {showRaw ? (
+        <pre className="fitness-raw">{JSON.stringify(snapshot, null, 2)}</pre>
+      ) : (
+        <>
+          <section className="fitness-section">
+            <h3>Сегодня</h3>
+            {totals && targets ? (
+              <div className="fitness-progress-grid">
+                <ProgressBar
+                  label="Калории"
+                  current={totals.calories}
+                  target={targets.calories}
+                  unit="ккал"
+                />
+                <ProgressBar
+                  label="Белок"
+                  current={totals.protein_g}
+                  target={targets.protein_g}
+                  unit="г"
+                />
+                <ProgressBar
+                  label="Жиры"
+                  current={totals.fat_g}
+                  target={targets.fat_g}
+                  unit="г"
+                />
+                <ProgressBar
+                  label="Углеводы"
+                  current={totals.carbs_g}
+                  target={targets.carbs_g}
+                  unit="г"
+                />
+                <ProgressBar
+                  label="Вода"
+                  current={totals.water_ml / 1000}
+                  target={targets.water_ml / 1000}
+                  unit="л"
+                />
+              </div>
+            ) : (
+              <p className="fitness-empty">Нет данных за сегодня</p>
+            )}
+          </section>
+
+          <section className="fitness-section">
+            <h3>Профиль и цели</h3>
+            <form className="fitness-profile-form" onSubmit={handleProfileSave}>
+              <label>
+                <span>пол</span>
+                <select
+                  value={profile.sex ?? "male"}
+                  onChange={(e) => setProfile((p) => ({ ...p, sex: e.target.value }))}
+                >
+                  <option value="male">male</option>
+                  <option value="female">female</option>
+                </select>
+              </label>
+              <label>
+                <span>возраст</span>
+                <input
+                  type="number"
+                  value={profile.age ?? ""}
+                  onChange={(e) =>
+                    setProfile((p) => ({ ...p, age: Number(e.target.value) }))
+                  }
+                />
+              </label>
+              <label>
+                <span>рост см</span>
+                <input
+                  type="number"
+                  value={profile.height_cm ?? ""}
+                  onChange={(e) =>
+                    setProfile((p) => ({ ...p, height_cm: Number(e.target.value) }))
+                  }
+                />
+              </label>
+              <label>
+                <span>вес кг</span>
+                <input
+                  type="number"
+                  value={profile.weight_kg ?? ""}
+                  onChange={(e) =>
+                    setProfile((p) => ({ ...p, weight_kg: Number(e.target.value) }))
+                  }
+                />
+              </label>
+              <label>
+                <span>активность</span>
+                <select
+                  value={profile.activity_level ?? "moderate"}
+                  onChange={(e) =>
+                    setProfile((p) => ({ ...p, activity_level: e.target.value }))
+                  }
+                >
+                  <option value="sedentary">sedentary</option>
+                  <option value="light">light</option>
+                  <option value="moderate">moderate</option>
+                  <option value="active">active</option>
+                  <option value="very_active">very_active</option>
+                </select>
+              </label>
+              <label>
+                <span>цель</span>
+                <select
+                  value={profile.goal ?? "maintain"}
+                  onChange={(e) => setProfile((p) => ({ ...p, goal: e.target.value }))}
+                >
+                  <option value="lose">lose</option>
+                  <option value="maintain">maintain</option>
+                  <option value="gain">gain</option>
+                </select>
+              </label>
+              <button type="submit">Сохранить и пересчитать TDEE</button>
+            </form>
+            {profile.computed && (
+              <p className="fitness-computed">
+                BMR {profile.computed.bmr} · TDEE {profile.computed.tdee} · BMI{" "}
+                {profile.computed.bmi}
+              </p>
+            )}
+          </section>
+
+          <section className="fitness-section">
+            <h3>Логи за сегодня</h3>
+            <h4>Еда</h4>
+            <ul className="fitness-log-list">
+              {(today?.meals ?? []).map((m) => (
+                <li key={m.id}>
+                  {m.estimated ? "≈" : ""}
+                  {m.description} — {m.calories} ккал
+                  <button type="button" onClick={() => handleDeleteMeal(m.id)}>
+                    ×
+                  </button>
+                </li>
+              ))}
+            </ul>
+            <h4>Вода</h4>
+            <ul className="fitness-log-list">
+              {(today?.water ?? []).map((w) => (
+                <li key={w.id}>
+                  +{w.amount_ml} мл
+                  <button type="button" onClick={() => handleDeleteWater(w.id)}>
+                    ×
+                  </button>
+                </li>
+              ))}
+            </ul>
+            <h4>Тренировки</h4>
+            <ul className="fitness-log-list">
+              {(today?.workouts ?? []).map((w) => (
+                <li key={w.id}>{w.title}</li>
+              ))}
+            </ul>
+          </section>
+
+          <section className="fitness-section">
+            <h3>История веса</h3>
+            <table className="fitness-table">
+              <thead>
+                <tr>
+                  <th>Дата</th>
+                  <th>кг</th>
+                </tr>
+              </thead>
+              <tbody>
+                {(snapshot?.body_metrics ?? []).map((m) => (
+                  <tr key={m.id}>
+                    <td>{m.recorded_at?.slice(0, 10)}</td>
+                    <td>{m.weight_kg}</td>
+                  </tr>
+                ))}
+              </tbody>
+            </table>
+          </section>
+
+          <section className="fitness-section">
+            <h3>Напоминания</h3>
+            <ul className="fitness-reminders">
+              {(snapshot?.reminders ?? []).map((r) => (
+                <li key={r.id}>
+                  <span>{r.kind}</span>
+                  <span>
+                    {r.interval_hours
+                      ? `каждые ${r.interval_hours}ч`
+                      : `${String(r.hour).padStart(2, "0")}:${String(r.minute).padStart(2, "0")}`}
+                  </span>
+                  <button type="button" onClick={() => handleToggleReminder(r)}>
+                    {r.enabled ? "вкл" : "выкл"}
+                  </button>
+                </li>
+              ))}
+            </ul>
+          </section>
+        </>
+      )}
+    </div>
+  );
+}